strength for this step
when i am emotionally/mentally “done” my first reaction is to get alone. as an introvert, it’s how i recharge and therefore can be a very positive thing. on the flip side, sometimes i have trouble recognizing where healthy alone time stops and hermit/selfishness begins. i have been working on stretching my energy in social situations, allowing my hidden extravert to grow, if you will. after losing taylor, i had the perfect introverted friday. it involved the longest driving route to our post office in blaine, wa [took a way that required two hours of driving and not forty minutes, haha!] — blasting israel houghton, christy nockels, anna nalick, phil wickham, fred hammond, lakewood live as i drove.
it was sunny, i drove on back farm roads for miles, seeing only a few cars. i stopped halfway for woods coffee in lynden. i drove around the perfectly manicured neighbourhoods and dreamed of my own place someday. i went into a christian book store and laughed at the horrors inside. christian chocolates, bookmarks, magnets, posters, “witnessing” buttons. ohhh it’s fun to laugh at your own people. bad news. it was a perfect solo adventure — and by the time friday evening came around, i was ready to spend it with people i love.
another “solo” outlet i have loved for years is running. i’ve been a consistent jogger [20 to 30 minute runs] for 7-8 years now. a few years ago, i ran a 15km [9 mile] race and that was fun. a huge dream of mine has been to complete a half-marathon. i get giddy thinking about what crossing that finish line would feel like. i’ve been hesitant to write about it much on here because a few years ago, i signed up for a half-marathon and had to withdraw a few weeks before — knee, hip, foot problems. felt like a failure. quitting sucks. regardless, over two years later, i’m ready to try again. i’ve signed up for the scotiabank half marathon on june 24. despite the fact that it starts at 7:30am [what the FLIP!!] i am pumped.
my training is definitely entering the “challenging” zone. yesterday, i completed 7 miles [~11km] and each week, the long run increases by a mile [1.6km] until i reach 10 miles before my 13 mile race. monday to friday, i am completing 3 shorter runs and cross-training 2x. it’s a lot of exercise. i am loving it — it’s an incredible feeling to finish and say, hey, i ran 75 minutes. straight. i am not the first person to write about running as a metaphor but regardless, i am going to go there.
as a task oriented woman [with a hefty list of goals and high personal expectations] a sea called “overwhelmed” often threatens to swallow me whole. the list of things on my mind: improving my prayer life, watching what i eat/losing a few more pounds, working out daily, growing my business, keeping the house clean and organized, becoming a better writer, a better cook, a better friend, a “better Christian,” the list goes on and on. it’s a continual cycle of growth, maintenance, balance, growth, etc. when i do feel at rest, here’s what my brain does: cool, that’s great, jamie. you are eating well, you are getting in better shape, you’ve been trying to make time to pray, you’ve been trying to organize your life, grow your friendships, invest into your hub group, awesome. what about when you’re married someday? how is that gonna work? another person to take care of. what about when you have the three or four kids you’d like to have? good luck finding time to pray, run, eat, organize, etc.
then one of my favourite lines from the hymn great is thy faithfulness comes to mind: strength for today, bright hope for tomorrow. i have strength for today — that’s all i’m promised. God has given adequate grace for me to be a single woman. why would i have His grace to be a wife and a mother before that season? i laugh at the silliness of it all when i place these worries in the context of a long run. the strength to run mile 13 cannot be thought about in mile 4. all i need to do in mile 4 is put one foot in front of the other [strength for today] and trust that the same strength [for today] will meet me 9 miles down the road.
at the end of a long work day, my mind flashes to, how do women keep an entire house clean, feed four kids and be a loving, devoted wife to their husband? i am exhausted and all i did today was take care of myself, my list, my business, my body. great [unhelpful] thought, jamie. does it help you to return home from a 7 mile run and think, how am i going to run 13 miles? i am exhausted now!!!! — no, that doesn’t help. instead, you praise the Lord for a great 7 miles, you rest, you move on. one day, you’ll run those 13 miles at the appointed time.
i run for a lot of reasons, but the discipline of handling something step by step might be the biggest one. all i have is this step. i have been promised His strength for this step & it is enough.


































